farewell..

arini last bos aku n beberapa org staff lain. sedey rsnya..blom sempat mengenali depa2 ni, depa dh nk blah..huuhuhuu..bos aku ni best, sporting walaopong muka dia nmpk cm taiko kaki pukoi. dia gak la yg menginterview aku. huhu..emo..emo..emo..member2 lain pon best..depa ni mmg supportive. xdak la nk pressure2 org sgt. stakat ni ok la ngan keja aku. enjoy gak la walaopon ada gak yg xbestnya..

apapa pon..all the best la kat depa2 ni...

way back into love..

I've been living with a shadow overhead
I've been sleeping with a cloud above my bed
I've been lonely for so long
Trapped in the past
I just can't seem to move on

I've been hiding all my hopes and dreams away
Just in case I ever need them again someday
I've been setting aside time
To clear a little space in the corners of my mind

All I want to do is find a way back into love
I can't make it through without a way back into love
Oh oh oh

I've been watching but the stars refuse to shine
I've been searching but i just don't see the signs
I know that it's out there
There's got to be something for my soul somewhere

I've been looking for someone to shed some light
Not somebody just to get me through the night
I could use some direction
And I'm open to your suggestions

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart again
I guess I'm hoping you'll be there for me in the end

Oh oh oh

There are moments when I don't know if it's real
Or if anybody feels the way I feel
I need inspiration
Not just another negotiation

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart to you
I'm hoping you'll show me what to do
And if you help me to start again
You know that I'll be there for you in the end

Oh oh oh

Single women..

I took this article from yahoo web. I think it is a good for one to read or apply this tips (especially those guys out there). ;D

-------------------------------------------------------------------------------------

What do you do when you see a woman you are attracted to? Do you run and hide? Do you use some canned line that you read on the Internet? Do you stand there in fear trying to think of the right thing to say? What is the right thing to do?
When approaching a woman, most guys make the mistake of thinking too much about what to say. They believe there's one magic line that will work in all situations. They rehearse this magic line, and when they deliver it, they hope the woman will become instantly attracted to them.
Unfortunately, rarely does this approach work -- because most of what you say is irrelevant. To catch a woman's attention, it is all about the confidence you display when approaching her.

Here are 10 surefire ways to intrigue her every time:

1. Observe something. Make a comment about something you observe in the environment. This is especially effective at the grocery store. For example, if she is ordering a turkey sandwich, ask her if the turkey is good here.
“Make your comment immediate to the situation”
Make your comment immediate to the situation and it will seem perfectly natural. No matter where you are, there is always something interesting to comment on.

2. Smile. This shows her that you are friendly and confident. A genuine smile not only feels good to you, but will put her at ease while creating openness in the interaction -- a requirement for building rapport.

3. Do not hesitate. If you hesitate in your approach, this tells her that you are not feeling confident -- an immediate turn-off. When you see her, walk over to her within a short period of time (the three-second rule). Show her you are a man who knows what he wants and goes after it.

4. Positive body language. If you approach hunched over with your head down, you are sending negative information about yourself, which makes you dead in the water before you begin. Stand up straight, with shoulders back and chest out, and use a firm yet relaxed walk.

5. Not too fast. If you walk over too fast, you could likely trigger her internal alarm. A calm, casual approach is usually the best way to make her feel at ease with you.

6. Keep eye contact. Never be the first to break eye contact when you approach. If you do, this sends the message that you are not feeling good about approaching. When you use strong eye contact, she will feel more drawn to you. With practice, you can master this.

7. Listen up. Make sure you pay careful attention to what she says. Do not have your response pre-thought out. Women love a man who pays attention to the details of what she says. If you start throwing out random words, she will lose interest fast.

8. Do not fidget. Fidgeting after you approach is distracting and shows you are uncomfortable. If you communicate that you are uncomfortable, she will feel uncomfortable, too, and will close up. Practice being aware of your movements. Pay attention to those movements, or lack of movements, that communicate comfort and confidence.

9. Lighten your tone of voice. The tone of your voice is a very powerful tool. Approaching her in a light and playful tone is one of the best ways to start. You could also begin in a serious tone, accusing her of something like "I hope you saved some turkey for me," followed by a quick smile to let her know you are joking. Practice playing with your vocal tone with your friends -- notice the different reactions you get when you say the exact same thing using varied tones and fluctuations.

10. Lean away from her. A man who leans in too far when he talks often makes a woman feel crowded. A better approach is to lean away from her slightly. This lets her know that you respect her space, boundaries, and are comfortable with yourself.

The key to making these tips work for you is putting them into practice! Practice these tips and see the reaction you get. When you put them all together, you will be surprised at their power.

My Day

Given 24 hours.

Monday to Friday
0600 to 0700 – get ready to go to office
0700 to 0830 - stuck in jam
0830 to 1730 – in the office
1730 to 1900 – stuck in jam again
1900 to 2200 – do personal things (bath, surfing etc)
2200 to 0600 – sleep..zzzzz….

Saturday to Sunday
0600 to 0700 – get ready to kedai
0700 to 1700 – at kedai
1700 to 1900 – relax
1900 to 2200 – personal things
2200 to 0600 – sleep..zzz…

How boring is my life..working and working…no life at all..

Nk bersosial pon dh xdak masa…no more movies..no more time for cuci mata…no more time for lepaking..dem boring..

Kl oh kl…u make my life suck…or did I chose to be suck??

(-_-)

bicara itu..

Perempuan: hurmm..bile awk jumpe die dlm keadaan die gemok pastu naik Honda cup je..awk nk gak ke kat die?pastinya awk tak nk jumpa die pasni dh kn..mesti awk malu kan nk jumpa die lg..tp skang awk jumpe die dlm keadaan die yg begitu karan. Pastinya awk akan berjumpe die selalu. Lg pule die begitu manje n suka menyendeng dgn awk..betul x?itu ke yg awk kate yg awk syg kat die?syg ke nafsu?

Lelaki: ape yg syg ckpkn ni?apa yg syg merepek ni syg?

Perempuan: stop calling me syg..geli nk termuntah rasenye. die awk syg, saye pun awk syg. Mane satu ni? Do u really know what syg is? Saye rase awk tak tau...hanya kerane die karan awk dh ade perasaan syg kat die?

Lelaki: **terdiam**

Perempuan: perasaan syg tu utk kite pupuk sehinggala bole menimbulkan perasaan cinta..

Lelaki: sejak bile pulak awk ni jiwang?tak tau pun..

Perempuan: saye dh lama dh jiwang tp awk tu baru nk je jiwang..

Lelaki: **terdiam**

**karan = berpakaian seksi, berambot karat, memakai cutex

yg aku inginkan..

nice ehh..one day maybe..

Tentang dia

Aku berjalan menuju ke surau bersama ibundaku. Dalam hati aku berbisik “alamak mcmku kenai ja makcik dok bejalan ni” adeh…

“mama..kenai dak tu sapa?” aku bersuara..mama cuma tersenyum dan berkata” btoi ka?awat kurus?”

Kami 2 tersenyum..

Sampai ja kat surau tu aku trus menuju ke saf depan tanpa menoleh kiri kanan bab tkot ternampak makcik tu lax..

Dh selesai solat sunat tu aku pon nk blk la..tp malangnya raya haji tahun ni..slipar aku lax ada org rembat..dem..sapa la yg amik..jadinya aku pon rembat la gak slipar org lain..wakakakkak..

Perbualan aku n mama masih sama..tentang dia..

“Sian kat makcik aisyah. Anak dia sorg pon tak blk..dh la sorg tu dh dok asing2..” mama hanya tersenyum..

Tuptuttup..aku terjumpa lax ngan parents dia kat market. Dem…dem..dem..adeh..

Maknya: “hai..dh kuaq dari tahanan ISA ka”

Mama: “(smiling) xdakla..ada ramai leh jga dia. Beli buah ka?’

Maknya: “ya beli buah..Amcm org KL?”

Aku: “alhamdulillah..(smiling tp dalam hati dupdapduapdap)”

Bila dh abih idea nk berkata-kata, aku n mama blah meninggalkan depa laki bini nk pilih buah.

Mama: “tu la dok sebut sgt sal depa..kn dh terjumpa lax”

Aku: “ni mama la dok cita sgt sal dia..haaha..”

Dem..aku ni asyik blk png, akan dgq cita yg sama ja..adeh..jiwaku kembali melara..

Bilakah laraku ini akan berakhir..

dupdapdupdapdupdap..

arini aku terlewat ke ofis sebabnya adalah jam yg sgt teruk kat bandar sri permaisuri. namun begitu aku begitu enjoy ngan situasi walao dlm hati seperti mao menjerit "apa kejadahnya org2 KL ni?"hehhe.."it's school holiday beb..how come bole jam ni. usually jarang2 berlaku..demit.." aku bermonolog sendiri..haihh..masih lagi melayan cd yg aku baru burn..mmg menenangkan jiwa tp melarakan hati ku..yg masih menanti dan berharap..

haihh~~

"tut.." aku menolak pintu kaca ofisku. tiba2 aku terpandang sepasang mata yg agak aku rindui (actually xla rindu sgt pon cuma berkenan aja pon). hanya sepasang mata dibelakang sana. mao aku jenguk lg tp tkot nmpk sgt aku nk usha kn..walhal aku nk kepastian sj.hurmm...dupdapdupdap..hatiku berdegup..tanganku mulai sejuk..aperkah??

aku on laptop aku..then sesekali aku memandang belakang..xpasti lg btoi atau x. maklumla workstation tinggi sgt. dlm kesebokan aku menyiapkn diri utk bekerja. then, ada org mengenalkan aku dgn dia. oh...mmg dia..dia adalah semalam..hehhee..aiyo..gila nya kool dia ni..padahal km pernah bertemu. oh semalam!! aku tidak sempat berkata2..aku hanya mampu tersenyum..

dia bertanya " mana partner?" ada ka patot dia tanya partner aku. tanyala aku sehat ka..dh mkn ka..hihihi..or ajakla aku breakfast skali.. :)

akhirnya dia berlalu..dan aku masih lagi tersenyum..berbunga2 hatiku hari ni..

I think Im in love - Mocca

if you got an eerie feeling after hanging up the phone
sort of happy feeling but you're not sure what it's called

if you're haunted by his face whenever you're asleep at night
and think you hear his silly voice just calling out your name

oh, no! I think i'm in love with you..
on, no! i'm hoping you'll want me too
so, please..don;t let me down!

just can't help but talk about him in every conversation
till your friends are sick and tired of that same old crap

if you start wearing make up even when you go to bed
and crying like a baby when you hear a mellow song

pencake dan muffin

byk ceritera aku nk share tp aku tak tau mana nk stat. mmg byk sesgt2..

huh..nmpk sgt aku bukanla dilahirkan utk menjadi seorang penulis..;p

ta da papa..

Buhsannyaa...tolong la..

buhsan tahap cipan dan gaban..

dem..napa ada prasaan buhsan ni?

i need something fresh and new..

come on..come on..

Impian dan harapan seorang pujangga

tiba-tiba aku tringat kembali perbualan yg agak sia2 dgn seorg pujangga @ dewa chenta (konon2 la dia menganggap dirinya sbg dewa chenta..wakakka. dewa chenta kah anda??) lain yg diminta, lain lax yg diberi. tak ka sia2 namanya? ;0 aku mintak no tepon bfgf lama dia, last2 dia dok habaq hasrat dia laxx..

dia menyatakan hasratnya kat aku utk memiliki kasot cap boya (lacoste la tu) seperti yg diwar-warkan dlm blog dia. so kepada sesapa yg minat kat dia, sila la belanja dia dgn kasot cap boya itu. apa yg best kasot cap boya tu pon aku tak tau.

sori la dewa chenta, i am not your die hard fanzz...aku hanyala seorg sahabat yg menyokong shbt2nya berkarya..kekkee..dari aku beli kat hg kasot tu baik aku beli kasot idaman aku ni. wachaaa..kill bill...kill bill..

aku bertemu semalam..

aku hanya mengenali dia melalui tepon aja. itupon semalam..aku dpt mengagak rupanya menerusi suaranya. suaranya begitu menusuk jiwa aku..mmg sedap didengar..aduss..

semuanya adalah kerana semalam..

semalam jua la pertemuan yg tak dapat dilupakan. dia seperti yg aku jangka. giginya tersusun rapi..senyumnya meruntun jiwa aku. orgnya putih tp disebabkan bt kerja luaq, dia agak kegelapan sedikit tp itu aku tak kisah. sejuk aja aku melihat raut wajahnya..tambahan pula dia tidak merokok..lg la meragut jiwa aku ni. wakaka..

semalam adalah semalam. aku hanya mampu melihat semalam.

adakah aku akan bertemu lg dgn semalam?

p/s: apa aku dok merepek ni??

@melaka lagik

arini aku ada kat melaka. seperti biasala kn..keja. the 1st thing aku tuju adalah cendols favourite aku tu, cendol clock tower. nk kata sedap sgt tu tak dakla..bole dimakan la bab tak manis. kalau setakat ronda banda hilir tu aku rasa aku dh boleh ronda sendiri. tp yg tak bestnya aku belom ada dslr. kalau ada bendalah tu pastinya idop aku akan lebih bermakna.

kat melaka ni kira banyak gak la subjek yg boleh aku tangkap; dari buildingnya sehingga la ke orang2 yg dok kat situ. actually melaka ni best bab aku boleh jenjln sorg2 tanpa ada rs takot yg melampao. klau kat kl, paling kuat pon aku p midveli sensorg. lain tempat sori arr..penakot nk p sensorang.

baru ni aku p mkn cendol tu, nmpkla polis bandaran ni dok nari poco2 tp lagu omputihla. gilanya sporting depa ni menari2 kat tgh bandaq tu. smua org usha depa menari. yg paling bestnya, depa ni siap main lompat yg pusing2 tu..alaa guna tali skipping tu. perghh..polis bandaran ni mmg best la keja depa. tak yah kejaq penjahat..

malamnya member aku belanja aku mkn kat sg duyung ikan bakaq. murah jugak la dlm rm30 sorg. bab aku dpt mkn udang dan sotong yg byk n sebelah ikan siakap. rsnya bole la nnti bwk parents aku mkn kat situ. nmpk seafood depa pon fresh2. lg best org laxx yg belanja. hahha...

disini aku sertakan la gmbaq udang busau2 utk tatapan rakan2..

this is my favourite; cendol jagung..mmg best la..


yg ni laxx cendol kacang merah..


burppp..alhamdulillah..kenyang nya skali 2 mangkok tu..


yg ni 1st time gakla aku tgk public charger kat hotel aku dok tu..dasat tul la teknologi la ni..charger pon leh jadik kegunaan utk org awam.


inilah kedai mkn ikan bakaq tu..kedai the tree medan ikan bakaq muara sg duyung..hari biasa pon dh ramai klau weekend lg la rmai smpai kena bratoq kat luaq la..


perghh..mlm ni aku kena high colestrol la nmpknya..byk ekoq aku telan..skali ngan kepala2 udang skali aku telan..;)

taarraa..

wallaa..arini sorg lg member yg aku kenai tau blog aku..n maybe bila dia baca entri ni pastinya akan tersenyum..

cehh..

so pasni sure ramai lg la yg tau..

aku bt blog ni actually utk sesapa yg tak kenai aku..hehe..maybe ganjil tp itula aku..

pol..hopefully hg tak bgtau la geng2 lain naa..nnti aku tak leh la nk tangkap leleh..wakakak...

thanks to wano for being my 1st follower..and then kak k..heheh..

oppss..lupa laxx..also bunjan..dia tau awai2 lg..pakar it laxx tu..adehh..

Eat Less Salt, Live Longer

World Hypertension Day — May 17

Washington, DC, May 15, 2009 (PAHO)—The World Hypertension League is highlighting salt and high blood pressure as the two silent killers for this year’s observance of World Hypertension Day, Sunday, May 17. This is an international event with public activities taking place worldwide to raise awareness about high blood pressure.

Over 1.5 billion people worldwide suffer from high blood pressure and it is the single biggest risk factor for death -- causing heart disease, stroke, and kidney disease. Unbeknownst to many, high salt (sodium) consumption is the cause of hypertension in about 3 in 10 adults. Globally, 7 million die very year because of high blood pressure and many of these deaths could be prevented by eating less sodium. In fact, if salt intake was reduced by half it would save approximately 2.5 million people a year dying unnecessarily of strokes, heart attacks and chronic kidney diseases worldwide.

Sodium is part of table salt but up to 80% of the sodium we consume comes from processed or packaged food and food eaten in restaurants. The average daily salt intake worldwide is approximately 9-12 grams per person, twice the amount recommended by the World Health Organization (1 teaspoon of salt of 5-6 grams per day).

In the region of the Americas, the Pan American Health Organization is mobilizing resources to step-up efforts for dietary salt reduction in the region. Countries have started working with industry and other stakeholders to address this problem. Efforts are underway to form a task force to look into this problem as well as survey the salt content of commonly consumed foods in the Americas.

On a personal level, practical things that people can do to reduce salt consumption are to eat fewer servings of processed and high-sodium foods, check food labels before buying, substitute salt with various spices, and get rid of the salt shaker. The importance of having regular blood pressure checks is also stressed.

World Hypertension Day is spearheaded by the World Hypertension League, a division of the International Society of Hypertension, and is in official relations with the World Health Organization (WHO). This is the fifth year of this event.

Source: http://new.paho.org/hq/

Bapak, pls eat less salt…

Masih Cinta - Kotak

Tik tik tik waktu berdetik
Tak mungkin bisa kuhentikan
Maumu jadi mauku
Pahit pun itu ku tersenyum

Kamu tak tahu rasanya hatiku
Saat berhadapan kamu

Tik tik tik air mataku
Biar terjatuh dalam hati
Mauku tak penting lagi
Biar kubuat bahagiamu

Kamu tak tahu rasanya hatiku
Saat berhadapan kamu
Kamu tak bisa bayangkan rasanya
Jadi diriku yang masih cinta

Kamu tak tahu hancurnya hatiku
Saat berhadapan kamu
Kamu tak bisa bayangkan rasanya
Jadi diriku yang masih cinta

Bulan dan Matahari..

Aku masih lagi menanti matahari dan pada masa yg sama mengharap bulan akan tersenyum pada aku. Mungkinkah aku dapat kedua-duanya?

(-_-)

Bila matahari baru hendak menyinar, datang pula hujan seterusnya bulan akan menyinari hari-hariku. Bulan tidak tersenyum akan tetapi ia hanya la menyinari aku dengan sinar-sinarnya. Aku masih mengharapkan bulan tersenyum lagi..tp mungkinkah aku dpt melihat bulan tersenyum kembali?

Dimanakah matahari?

Matahari belum lagi dan tak pernah senyum pada ku. Ia cuma menyinari hari-hariku. Tp smpai bilakah ia akan menyinari?hari ini?esok?lusa?minggu depan?bulan depan or tahun depan?

Aku masih lg menanti matahari tersenyum padaku..begitu juga dengan bulan..

Adakah mustahil permintaan aku?

nice one..

one of my fren karya nukilan hatinya yg mengusik hati aku..hehhe..

http://akusangblogger.blogspot.com/2009/10/tanah-langit.html

ariana oh ariana

aduhai buah hati penggeran jantung..